Hello ladies, I'm here, I'm motivated and ready to make this happen. I actually started yesterday by making those initial steps of going to the gym. Now don't cheer for me because I don't stayed there for 15 minutes, but that's a start (smile). Another change that I made was to document how much water I'm drinking during the day. I have so much to do that I think it's best for me to take baby steps. I've got about 40 pounds to lose and need all the support I can get..
Glad to be in this space..
Tuesday, January 8, 2008
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1 comment:
Welcome to the group and good luck.
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